Our Story

The Wellness Station is a marriage of two missions: healing through movement, and discovering new wellness strategies.

When Paul McAndrew completed physical therapy training, he built a career around integrative medicine. He wanted to combine the best of conventional and complementary medical therapies. In 1982, together with Lorraine Davis, Paul began studying the Feldenkrais Method. Lorraine and Paul left their first Feldenkrais movement lesson feeling transformed by mindfulness and possibility. Since then, this gentle, playful, and evidence-based approach has influenced every aspect of their therapeutic and fitness practice.

Paul and Lorraine co-founded The Wellness Station as a place where personalized, proactive health care and fitness could cross-pollinate. We can help you create your healthiest life—with less pain, and with more vitality and freedom.

Overcoming Challenges

The Wellness Station treats children, adolescents, adults, and seniors. We specialize in strategies to meet the developmental needs of children and to improve vitality, function, and comfort in adults. 

We go beyond one-size-fits-all exercise programs to meet your unique needs. Our providers are passionate about helping clients reach their health and fitness goals, reduce stress, and enhance athletic or performance skills.

Conditions we treat include the following:

  • ADHD
  • Arthritis
  • Autism spectrum disorder
  • Balance concerns and disorders
  • Brachial plexus trauma
  • Brain injury
  • Cerebral palsy
  • Chronic anxiety
  • Chronic pain in the back, neck and joints
  • Decreased flexibility or range of motion
  • Developmental delays and disabilities
  • Gait instability
  • Intellectual disabilities
  • Joint stiffness
  • Migraines
  • Multiple sclerosis
  • Musculoskeletal disorders, such as scoliosis
  • Parkinson's disease
  • Sleep disturbance
  • Spinal stenosis
  • Stroke-related conditions
  • Tension headache