The Wellness Station


We offer fitness classes and physical therapy grounded in principles of the Feldenkrais Method®, which taps into your brain’s profound potential for positive transformation. The Wellness Station is Durham’s source for mindful, movement-based, family wellness.

  • Paul’s Feldenkrais approach was very different from my previous experience with physical therapy. ... Paul’s lessons taught me ways to move and eliminate the back pain I had been experiencing.”
    — Mary M.
  • I was referred to Paul from my orthopedic physician at Duke with a diagnosis of degenerative spinal disease. I give props to this doctor for making a perfect match.”
    — Stacey L.
  • I love exploring the different relationship with gravity I have with the support of the silks. It’s like swimming on land, there’s a buoyancy that makes me giddy with delight.”
    — Patti R.

Medicare & Other Insurance Accepted

With most insurance you do not need a referral. Medicare requires a doctor's referral. Give us a call. We may be able to offer support in liaising with insurance or referring providers.