Inspired by the Feldenkrais Method®

Copy of Balance, mobility, and pain relief—at any age

Copy of Balance, mobility, and pain relief—at any age

Balance + Mobility

Schedule appointment

Copy of Strength, serenity, and fitness meets fun

Copy of Strength, serenity, and fitness meets fun

Serenity + Strength

4

Gentle + Evidence-Based

Feldenkrais Method

The Wellness Station

We offer fitness classes and physical therapy grounded in principles of the Feldenkrais Method^®, which taps into your brain’s profound potential for positive transformation. The Wellness Station is Durham’s source for mindful, movement-based, family wellness.